WebJan 12, 2024 · Parkour – From 6 years old Parkour differs from gymnastics in that there aren’t as many set rules. The basis of Parkour lies in one’s ability to overcome obstacles using the human body. Parkour includes running, flipping, and rolling. And teaches lessons that can apply inside and out of the gym, such as cooperation and persistence. WebJul 15, 2024 · Gymnastics has been an essential Olympic event since the founding of the modern games. Athletes compete in events such as the vault, rings, and parallel bars.
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