WebNutrition Facts. Not a significant source of Trans Fat, Saturated Fat, Cholesterol, Dietary Fiber, Vitamin D, Calcium, Iron, Potassium. *The % Daily Value (DV) tells you how much a … Weborange juice 1/2 cup (125 mL) 248 orange 1 small 237 papaya 1/2 391 pear, fresh 1 medium 208 prune juice 1/2 cup (125 mL) 354 prunes, dried or canned 5 313 Medium Potassium (101 – 200 mg) Food Serving Potassium (mg) apple 1 small 148
Orange juice vs Pineapple juice - Health impact and Nutrition …
WebJul 22, 2024 · These anti-inflammatory properties of pineapple juice also may help treat the symptoms of arthritis, relieve pain and reduce swelling. Consuming fresh juice also may help minimize sinus congestion. [9] May … WebPineapple juice (161mg potassium) Cranberry juice (96mg potassium) Grapefruit juice (200mg potassium) Beet juice (159mg potassium) Pear juice (161mg potassium) Peach nectar (55mg potassium) Mango nectar (30mg potassium) Papaya nectar (38mg potassium) *Potassium amounts for a 4 fluid ounce (1/2 cup) portion. fish n fool charters obx
What Drinks Are High in Potassium? Charts - MedicineNet
WebJan 16, 2024 · One serving cup of pineapple juice contains 325 mg of potassium, which means that for every 100g of pineapple juice, the potassium will be 130mg. One of the … WebJan 10, 2024 · Just one cup (249 grams) of pomegranate juice contains about: 134 calories 32.7 grams carbohydrates 0.4 gram protein 0.7 gram fat 0.2 gram fiber 25.9 micrograms vitamin K (32 percent DV) 59.8 micrograms folate (15 percent DV) 533 milligrams potassium (15 percent DV) 0.2 milligram manganese (12 percent DV) 0.9 milligram vitamin E (5 … WebPineapple Nutrition One cup of fresh pineapple chunks has: Calories: 82 grams Protein: 0.89 grams Fat: 0.20 grams Carbohydrates: 22 grams Fiber: 2.3 grams Pineapple Health Benefits The... can day geckos live together