WebA crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together! CALORIES: 183.7 FAT: 1.7 g PROTEIN: 28.4 g CARBS: 11.5 g FIBER: 0.9 g Crunchy Oven Fried Fish Calories Very Good 4.6/5 (14 ratings) Homemade Ricotta Cheese WebIn a large resealable plastic bag, combine catfish and 1 cup buttermilk. Seal bag, turning to coat. Refrigerate for up to 2 hours. In a large heavy-bottomed saucepan, pour oil to a depth of 2 1/2 inches, and heat over medium-high heat until a deep-fry thermometer registers 350°. Remove fish from bag, discarding buttermilk. Drain fish well, and ...
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